List of monk actions

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Actions

PvE actions

Action Acquired Quest requirement Level Type MP Casting Recast Range
Radius
Description
Bootshine.png  Bootshine Pugilist frame icon.png PGL 1 Weaponskill Instant 2s Range icon.png 3y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 210.
Leaden Fist Potency: 310
Opo-opo Form Bonus: Guarantees a critical hit.
Damage dealt is increased when under an effect that raises critical hit rate.
Additional Effect: Changes form to raptor
Duration: 30s
True Strike.png  True Strike Pugilist frame icon.png PGL 4 Weaponskill Instant 2s Range icon.png 3y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 300.
Can only be executed when in raptor form.
Additional Effect: Changes form to coeurl
Duration: 30s
Snap Punch.png  Snap Punch Pugilist frame icon.png PGL 6 Weaponskill Instant 2s Range icon.png 3y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 250.
310 when executed from a target's flank.
Can only be executed when in coeurl form.
Additional Effect: Changes form to opo-opo
Duration: 30s
Meditation.png  Meditation Pugilist frame icon.png PGL 1Quest: The Spirit Is Willing 15 Ability Instant 1s Range icon.png 0y
Single Target or AoE not yet specified 0y
Opens a chakra. Up to five chakra can be opened at once.
Opens all five chakra when used outside of combat.
Triggers the cooldown of weaponskills upon execution.
Conversely, execution of weaponskills triggers the cooldown of this action.

※Action changes to The Forbidden Chakra when all five chakra are open.
Steel Peak.png  Steel Peak Pugilist frame icon.png PGL 15 Ability Instant 1s Range icon.png 3y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 180.
Can only be executed while in combat and under the effect of the Fifth Chakra. The five chakra close upon execution.
Shares a recast timer with Howling Fist.
※This action cannot be assigned to a hotbar.
Twin Snakes.png  Twin Snakes Pugilist frame icon.png PGL 18 Weaponskill Instant 2s Range icon.png 3y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 280.
Can only be executed when in raptor form.
Additional Effect: Grants Disciplined Fist.
Disciplined Fist Effect: Increases damage dealt by 15%
Duration: 15s
Additional Effect: Changes form to coeurl
Duration: 30s
Arm of the Destroyer.png  Arm of the Destroyer Pugilist frame icon.png PGL 26 Weaponskill Instant 2s Range icon.png 0y
Point Blank Circle around the user 5y
Delivers an attack with a potency of 100 to all nearby targets.
Opo-opo Form: 110
Additional Effect: Changes form to raptor
Duration: 30s
Demolish.png  Demolish Pugilist frame icon.png PGL 1Quest: Return of the Holyfist 30 Weaponskill Instant 2s Range icon.png 3y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 70.
130 when executed from a target's rear.
Can only be executed when in coeurl form.
Additional Effect: Damage over time
Potency: 70
Duration: 18s
Additional Effect: Changes form to opo-opo
Duration: 30s
Rockbreaker.png  Rockbreaker Monk frame icon.png MNK 1Quest: Brother from Another Mother 30 Weaponskill Instant 2s Range icon.png 0y
Point Blank Circle around the user 5y
Delivers an attack with a potency of 130 to all nearby enemies.
Can only be executed when in coeurl form.
Additional Effect: Changes form to opo-opo
Duration: 30s
Thunderclap.png  Thunderclap Monk frame icon.png MNK 1Quest: Insulted Intelligence 35 Ability Instant 30s Range icon.png 20y
Single Target or AoE not yet specified 0y
Rush to a targeted enemy's or party member's location.
Maximum Charges: 3
Cannot be executed while bound.
Howling Fist.png  Howling Fist Monk frame icon.png MNK 1Quest: A Slave to the Aether 40 Ability Instant 1s Range icon.png 10y
Line AoE from the user to the action target 10y
Delivers an attack with a potency of 100 to all enemies in a straight line before you.
Can only be executed while in combat and under the effect of the Fifth Chakra. The five chakra close upon execution.
Shares a recast timer with The Forbidden Chakra.
Mantra.png  Mantra Pugilist frame icon.png PGL 42 Ability Instant 90s Range icon.png 0y
Point Blank Circle around the user 30y
Increases HP recovery via healing actions by 10% for self and nearby party members.
Duration: 15s
Four-point Fury.png  Four-point Fury Monk frame icon.png MNK 1Quest: The Pursuit of Power 45 Weaponskill Instant 2s Range icon.png 0y
Point Blank Circle around the user 5y
Delivers an attack with a potency of 120 to all nearby enemies.
Can only be executed when in raptor form.
Additional Effect: Grants Disciplined Fist
Disciplined Fist Effect: Increases damage dealt by 15%
Duration: 15s
Additional Effect: Changes form to coeurl
Duration: 30s
Dragon Kick.png  Dragon Kick Pugilist frame icon.png PGL 50 Weaponskill Instant 2s Range icon.png 3y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 320.
Opo-opo Form Bonus: Grants Leaden Fist
Duration: 30s
Additional Effect: Changes form to raptor
Duration: 30s
Perfect Balance.png  Perfect Balance Monk frame icon.png MNK 1Quest: Five Easy Pieces 50 Ability Instant 40s Range icon.png 0y
Single Target or AoE not yet specified 0y
Grants 3 stacks of Perfect Balance, each stack allowing the execution of a weaponskill that requires a certain form, without being in that form.
Duration: 20s
Additional Effect: Grants Opo-opo Chakra, Coeurl Chakra, or Raptor Chakra depending on the form required by actions executed.
Maximum Charges: 2
Can only be executed while in combat and when not under the effect of any Beast Chakra.
Form Shift.png  Form Shift Monk frame icon.png MNK 1Quest: Let's Talk about Sects 52 Weaponskill Instant 2s Range icon.png 0y
Single Target or AoE not yet specified 0y
Grants Formless Fist to self, allowing the execution of a weaponskill that requires a certain form, without being in that form.
Duration: 30s
Any additional effects associated with the executed action will also be applied.
The Forbidden Chakra.png  The Forbidden Chakra Monk frame icon.png MNK 1Quest: Against the Shadow 54 Ability Instant 1s Range icon.png 3y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 340.
Can only be executed while in combat and under the effect of the Fifth Chakra. The five chakra close upon execution.
Shares a recast timer with Howling Fist.
※This action cannot be assigned to a hotbar.
Masterful Blitz.png  Masterful Blitz Monk frame icon.png MNK 1Quest: Appetite for Destruction 60 Weaponskill Instant 2s Range icon.png 0y
Single Target or AoE not yet specified 0y
Strike the enemy with a technique fueled by the power of your Beast Chakra.
The technique used is determined by the number of different types of Beast Chakra opened.
1 Beast Chakra Type: Elixir Field
2 Beast Chakra Types: Celestial Revolution
3 Beast Chakra Types: Rising Phoenix
3 Beast Chakra and Both Nadi: Phantom Rush.
Elixir Field.png  Elixir Field Monk frame icon.png MNK 60 Weaponskill Instant 2s Range icon.png 0y
Point Blank Circle around the user 5y
Delivers an attack to all nearby enemies with a potency of 600 for the first enemy, and 70% less for all remaining enemies.
Additional Effect: Opens the Lunar Nadi.
Additional Effect: Grants Formless Fist, allowing the execution of a weaponskill that requires a certain form, without being in that form.
Duration: 30s
Any additional effects associated with the executed action will also be applied.
Can only be executed while under the effect of three of the same Beast Chakra.
※This action cannot be assigned to a hotbar.
Flint Strike.png  Flint Strike Monk frame icon.png MNK 60 Weaponskill Instant 2s Range icon.png 0y
Point Blank Circle around the user 5y
Delivers an attack to all nearby enemies with a potency of 600 for the first enemy, and 70% less for all remaining enemies.
Additional Effect: Opens the Solar Nadi.
Additional Effect: Grants Formless Fist, allowing the execution of a weaponskill that requires a certain form, without being in that form.
Duration: 30s
Any additional effects associated with the executed action will also be applied.
Can only be executed while under the effect of three distinct Beast Chakra.
※This action cannot be assigned to a hotbar
Celestial Revolution.png  Celestial Revolution Monk frame icon.png MNK 60 Weaponskill Instant 2s Range icon.png 3y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 450.
Additional Effect: Opens the Lunar Nadi. If the Lunar nadi is already open, opens the Solar Nadi instead.
Additional Effect: Grants Formless Fist, allowing the execution of a weaponskill that requires a certain form, without being in that form.
Duration: 30s
Any additional effects associated with the executed action will also be applied.
Can only be executed while under the effect of three Beast Chakra.
※This action cannot be assigned to a hotbar
Tornado Kick.png  Tornado Kick Monk frame icon.png MNK 60 Weaponskill Instant 2s Range icon.png 3y
Circle AoE around the action target 5y
Delivers an attack to target and all enemies nearby it with a potency of 850 for the first enemy, and 50% less for all remaining enemies.
Additional Effect: Grants Formless Fist, allowing the execution of a weaponskill that requires a certain form, without being in that form.
Duration: 30s
Any additional effects associated with the executed action will also be applied.
Can only be executed while under the effect of Lunar Nadi and Solar Nadi, as well as three Beast Chakra.
※This action cannot be assigned to a hotbar.
Riddle of Earth.png  Riddle of Earth Monk frame icon.png MNK 64 Ability Instant 120s Range icon.png 0y
Single Target or AoE not yet specified 0y
Reduces damage taken by 20%.
Duration: 10s
Additional Effect: Grants Earth's Reply upon taking damage
Earth's Reply Effect: Gradually restores HP
Cure Potency: 100
Duration: 15s
Riddle of Fire.png  Riddle of Fire Monk frame icon.png MNK 68 Ability Instant 60s Range icon.png 0y
Single Target or AoE not yet specified 0y
Increases damage dealt by 15%.
Duration: 20s
Brotherhood.png  Brotherhood Monk frame icon.png MNK 1Quest: The Power to Protect 70 Ability Instant 120s Range icon.png 0y
Point Blank Circle around the user 30y
Grants Brotherhood and Meditative Brotherhood to self and all nearby party members.
Brotherhood Effect: Increases damage dealt by 5%.
Meditative Brotherhood Effect: 20% chance you open a chakra when party members under this effect execute a weaponskill or cast a spell.
Chance is 100% when you execute a weaponskill or cast a spell while under the effect of Meditative Brotherhood.
Duration: 15s
Riddle of Wind.png  Riddle of Wind Monk frame icon.png MNK 72 Ability Instant 90s Range icon.png 0y
Single Target or AoE not yet specified 0y
Reduces auto-attack delay by 50%.
Duration: 15s
Enlightenment.png  Enlightenment Monk frame icon.png MNK 74 Ability Instant 1s Range icon.png 10y
Line AoE from the user to the action target 10y
Delivers an attack with a potency of 170 to all enemies in a straight line before you.
Can only be executed while in combat and under the effect of the Fifth Chakra. The five chakra close upon execution.
Shares a recast timer with the Forbidden Chakra.
Anatman.png  Anatman Monk frame icon.png MNK 78 Ability Instant 60s Range icon.png 0y
Single Target or AoE not yet specified 0y
Extends the duration of Disciplined Fist and your present form to maximum and halts their expiration
Duration: 30s
Cancels auto-attack upon execution. Effect ends upon using another action or moving (including facing a different direction).
Triggers the cooldown of weaponskills upon execution. Cannot be executed during the cooldown of weaponskills.
Six-sided Star.png  Six-sided Star Monk frame icon.png MNK 80 Weaponskill Instant 4s Range icon.png 3y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 550.
Additional Effect: Increases movement speed.
Duration: 5s
This weaponskill does not share a recast timer with any other actions. Upon execution, the recast timer for this action will be applied to all other weaponskills and magic actions.
Shadow of the Destroyer.png  Shadow of the Destroyer Monk frame icon.png MNK 82 Weaponskill Instant 2s Range icon.png 0y
Point Blank Circle around the user 5y
Delivers an attack with a potency of 110 to all nearby enemies.
Opo-opo Form Bonus: Guarantees a critical hit.
Additional Effect: Changes form to raptor.
Duration: 30s
Rising Phoenix.png  Rising Phoenix Monk frame icon.png MNK 86 Weaponskill Instant 2s Range icon.png 0y
Point Blank Circle around the user 5y
Delivers physical fire damage to all nearby enemies with a potency of 700 for the first enemy, and 70% less for all remaining enemies.
Additional Effect: Opens the Solar Nadi.
Additional Effect: Grants Formless Fist, allowing the execution of a weaponskill that requires a certain form, without being in that form.
Duration: 30s
Any additional effects associated with the executed action will also be applied.
Can only be executed under the effect of three distinct Beast Chakra.
※This action cannot be assigned to a hotbar.
Phantom Rush.png  Phantom Rush Monk frame icon.png MNK 90 Weaponskill Instant 2s Range icon.png 3y
Circle AoE around the action target 5y
Delivers an attack to target and all enemies nearby it with a potency of 1,150 for the first enemy, and 50% less for all remaining enemies.
Additional Effect: Grants Formless Fist, allowing the execution of a weaponskill that requires a certain form, without being in that form.
Duration: 30s
Any additional effects associated with the executed action will also be applied.
Can only be executed under the effect of Lunar Nadi and Solar Nadi, as well as three distinct Beast Chakra.
※This action cannot be assigned to a hotbar.

Limit Breaks (PvE)

See also: Limit Break
Action Acquired Level Type MP Casting Recast Range
Radius
Description
Limit break icon1.png  Braver Melee DPS role.png Melee DPS 1 Limit Break Level 1 2s Instant Range icon.png 8y
Single Target or AoE not yet specified 0y
Delivers an attack that deals 100% the damage of Braver.
Limit break icon1.png  Bladedance Melee DPS role.png Melee DPS 1 Limit Break Level 2 3s Instant Range icon.png 8y
Single Target or AoE not yet specified 0y
Delivers an attack that deals 220% the damage of Braver.
Limit break icon1.png  Final Heaven Monk frame icon.png MNK 1 Limit Break Level 3 4.5s Instant Range icon.png 8y
Single Target or AoE not yet specified 0y
Delivers an attack that deals 350% the damage of Braver.

Melee DPS role actions (PvE)

See also: Role actions
Action Acquired Level Type MP Casting Recast Range
Radius
Description
Second Wind.png  Second Wind Melee DPS role.png Melee DPS
Physical Ranged DPS role.png Physical Ranged DPS
8 Ability Instant 120s Range icon.png 0y
Single Target or AoE not yet specified 0y
Instantly restores own HP.
Cure Potency: 500
Leg Sweep.png  Leg Sweep Melee DPS role.png Melee DPS 10 Ability Instant 40s Range icon.png 0y
Single Target or AoE not yet specified 0y
Stuns target.
Duration: 3s
Bloodbath.png  Bloodbath Melee DPS role.png Melee DPS 12 Ability Instant 90s Range icon.png 0y
Single Target or AoE not yet specified 0y
Converts a portion of physical damage dealt into HP.
Duration: 20s
Feint.png  Feint Melee DPS role.png Melee DPS 22 Ability Instant 90s Range icon.png 10y
Single Target or AoE not yet specified 0y
Lowers target's physical damage dealt by 10% and magic damage dealt by 5%.
Duration: 10s
Arm's Length.png  Arm's Length Melee DPS role.png Melee DPS
Physical Ranged DPS role.png Physical Ranged DPS
Tank role.png Tank
32 Ability Instant 120s Range icon.png 0y
Single Target or AoE not yet specified 0y
Creates a barrier nullifying most knockback and draw-in effects.
Duration: 6s
Additional Effect: Slow +20% when barrier is struck
Duration: 15s
True North.png  True North Melee DPS role.png Melee DPS 50 Ability Instant 45s Range icon.png 0y
Single Target or AoE not yet specified 0y
Nullifies all action direction requirements.
Duration: 10s
Maximum Charges: 2

PvP Actions

Action Acquired Quest requirement Level Type MP Casting Recast Range
Radius
Description
Bootshine (PvP).png  Bootshine (PvP) Monk frame icon.png MNK 30 Weaponskill Instant 2s Range icon.png 5y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 3,000.
※This action cannot be assigned to a hotbar.
True Strike (PvP).png  True Strike (PvP) Monk frame icon.png MNK 30 Weaponskill Instant 2s Range icon.png 5y
Single Target or AoE not yet specified 0y
Delivers an attack to target with a potency of 4,000.
Combo Action: Bootshine
※This action cannot be assigned to a hotbar.
Snap Punch (PvP).png  Snap Punch (PvP) Monk frame icon.png MNK 30 Weaponskill Instant 2s Range icon.png 5y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 6,000.
Combo action: True Strike
Additional Effect: Extends Wind Resonance duration by 5s to a maximum of 15s
※This action cannot be assigned to a hotbar.
Dragon Kick (PvP).png  Dragon Kick (PvP) Monk frame icon.png MNK 30 Weaponskill Instant 2s Range icon.png 5y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 3,000.
Combo Action: Snap Punch
※This action cannot be assigned to a hotbar.
Twin Snakes (PvP).png  Twin Snakes (PvP) Monk frame icon.png MNK 30 Weaponskill Instant 2s Range icon.png 5y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 4,000.
Combo Action: Dragon Kick
※This action cannot be assigned to a hotbar.
Demolish (PvP).png  Demolish (PvP) Monk frame icon.png MNK 30 Weaponskill Instant 2s Range icon.png 5y
Single Target or AoE not yet specified 0y
Delivers an attack to target with a potency of 6,000.
Additional Effect: Extends Wind Resonance duration by 5s to a maximum of 15s.
※This action cannot be assigned to a hotbar.
Phantom Rush (PvP).png  Phantom Rush (PvP) Monk frame icon.png MNK 30 Weaponskill Instant 2s Range icon.png 6y
Circle AoE around the action target 5y
Delivers an attack with a potency of 12,000 to target and all enemies nearby it.
Combo Action: Demolish
※This action cannot be assigned to a hotbar.
Six-sided Star (PvP).png  Six-sided Star (PvP) Monk frame icon.png MNK 30 Weaponskill Instant 15s Range icon.png 5y
Single Target or AoE not yet specified 0y
Delivers an attack with a potency of 4,000.
Additional Effect: Stun
Duration: 2s
Additional Effect: Increases movement speed.
Duration: 5s
Enlightenment (PvP).png  Enlightenment (PvP) Monk frame icon.png MNK 30 Weaponskill Instant 20s Range icon.png 10y
Line AoE from the user to the action target 10y
Delivers an attack with a potency of 8,000 to all enemies in a straight line before you.
Additional Effect: 15-yalm knockback to first target.
Also afflicts first target with Pressure Point if successfully knocked back.
Pressure Point Effect: Next weaponskill or Meteordrive used on target will deal additional damage with a potency of 8,000 .
Duration: 3s
Effect of Pressure Point expires upon dealing additional damage.
This weaponskill does not share a recast timer with any other actions.
Rising Phoenix (PvP).png  Rising Phoenix (PvP) Monk frame icon.png MNK 30 Ability Instant 15s Range icon.png 0y
Point Blank Circle around the user 5y
Delivers an attack with a potency of 3,000 to all nearby enemies.
Additional Effect: Grants Fire Resonance
Fire Resonance Effect: Increases damage dealt by next weaponskill by 50%.
Riddle of Earth (PvP).png  Riddle of Earth (PvP) Monk frame icon.png MNK 30 Ability Instant 25s Range icon.png 0y
Single Target or AoE not yet specified 0y
Grants Earth Resonance, changing Riddle of Earth to Earth's Reply, and allowing you to compile damage each time you are struck by an enemy.
Duration: 8s
Additional Effect: Executing Earth's Reply deals unaspected damage to all nearby enemies and restores your HP.
Damage Potency: 2,000 plus 25% of compiled damage
Cure Potency: 4,000 plus 50% of compiled damage.
Thunderclap (PvP).png  Thunderclap (PvP) Monk frame icon.png MNK 30 Ability Instant 10s Range icon.png 20y
Single Target or AoE not yet specified 0y
Rush to a targeted enemy's or party member's location.
Additional Effect: Grants Wind Resonance
Wind Resonance Effect: Reduces weaponskill recast time by 10%.
Duration: 10s
If already under the effect of Wind Resonance, extends duration by 10s to a maximum of 15s.
Additional Effect: Creates a barrier around target party member that nullifies damage equivalent to a heal of 6,000 potency.
If the target selected was an enemy, creates a barrier around self instead.
Duration: 5s
Maximum Charges: 3
Cannot be executed while bound.
Earth's Reply (PvP).png  Earth's Reply (PvP) Monk frame icon.png MNK 30 Ability Instant 1s Range icon.png 0y
Point Blank Circle around the user 5y
Deals unaspected damage to all nearby enemies and restores your HP.
Damage Potency: 2,000 plus 25% of compiled damage.
Cure Potency: 4,000 plus 50% of compiled damage.
Can only be executed while under the effect of Earth Resonance.
※This action cannot be assigned to a hotbar.

Limit Break (PvP)

Action Acquired Level Type MP Casting Recast Range
Radius
Description
Meteodrive (PvP).png  Meteodrive (PvP) Monk frame icon.png MNK 30 Limit Break Instant 10s Range icon.png 20y
Single Target or AoE not yet specified 0y
Rushes target and delivers an attack with a potency of 12,000.
Removes target's Guard
Afflicts target with Meteodrive, rendering them unable to move
Duration: 3s
If target does not have an active Guard effect, deals additional damage with a potency of 12,000.
Effect cannot be applied to players riding machina or non-player combatants.
Can only be executed when the limit gauge is full.
Cannot be executed while bound.

Common actions (PvP)

Action Acquired Level Type MP Casting Recast Range
Radius
Description
Standard-issue Elixir (PvP).png  Standard-issue Elixir (PvP) Any class frame icon.png ANY 30 Ability 4.5s 5s Range icon.png 0y
Single Target or AoE not yet specified 0y
Restores your HP and MP to maximum. Casting will be interrupted when damage is taken.
Recuperate (PvP).png  Recuperate (PvP) Any class frame icon.png ANY 30 Ability 2,500 Instant 1s Range icon.png 0y
Single Target or AoE not yet specified 0y
Restores own HP.
Cure Potency: 15,000
Purify (PvP).png  Purify Any class frame icon.png ANY 30 Ability Instant 30s Range icon.png 0y
Single Target or AoE not yet specified 0y
Removes Stun, Heavy, Bind, Silence, Half-asleep, Sleep, and Deep Freeze.
Additional Effect: Grants Resilience
Resilience Effect: Nullifies status afflictions that can be removed by Purify
Duration: 5s
Can be used even when under the effect of certain status afflictions.
Guard (PvP).png  Guard (PvP) Any class frame icon.png ANY 30 Ability Instant 30s Range icon.png 0y
Single Target or AoE not yet specified 0y
Reduces damage taken by 90% and grants immunity to Stun, Heavy, Bind, Silence, Half-asleep, Sleep, Deep Freeze, and knockback and draw-in effects.
Duration: 5s
Movement speed is reduced by 50% for the duration of this effect.
Effect ends upon reuse, using another action, or when the effect duration expires.
Sprint (PvP).png  Sprint (PvP) Any class frame icon.png ANY 30 Ability Instant 1.5s Range icon.png 0y
Single Target or AoE not yet specified 0y
Increases movement speed. Effect ends upon reuse or execution of another action.

See also